.AuthorPage_page__F0QTU{display:flex;flex-direction:column;gap:2rem;padding:2.5rem 0}.AuthorPage_page__header__yH_oU{display:flex;align-items:center;flex-direction:column;gap:2rem}@media(min-width:768px){.AuthorPage_page__header__yH_oU{flex-direction:row}}.AuthorPage_page__header-info__0EpVx{display:flex;flex-direction:column;gap:1rem;align-items:center}@media(min-width:768px){.AuthorPage_page__header-info__0EpVx{align-items:flex-start}}.AuthorPage_page__title-wrapper__L0Pxr{display:flex;flex-direction:column;gap:.25rem;text-align:center}@media(min-width:768px){.AuthorPage_page__title-wrapper__L0Pxr{text-align:start}}.AuthorPage_page__title__lNeRa{line-height:1;font-weight:700;font-size:1.75rem}@media(min-width:768px){.AuthorPage_page__title__lNeRa{font-size:2rem}}.AuthorPage_page__team__0Aqvd{font-size:.75rem;font-weight:500;font-style:italic;line-height:1.5}.AuthorPage_page__avatar__g40Q3{width:10rem;height:10rem;object-fit:cover;border-radius:50%;background-color:#f0f0f0}.AuthorPage_page__social-links__hJK9s{display:flex;gap:.75rem}.AuthorPage_page__social-link__Xm_a9{display:flex;align-items:center;justify-content:center;color:#000;text-decoration:none;width:2rem;height:2rem;border:1px solid #000;border-radius:.5rem;transition:all .25s ease}.AuthorPage_page__social-link__Xm_a9:hover{color:#fff;background:#000}.AuthorPage_page__social-link-icon__wDBoU{width:.875rem;height:.875rem}.AuthorPage_page__about-title__rdgjV{font-weight:700;font-size:1.5rem;margin:0 0 1.25rem}.StyledRichText_content__Zl9aN p{font-size:1rem;margin-bottom:1.25rem;color:#000}.StyledRichText_content__Zl9aN h2{font-size:1.5rem}.StyledRichText_content__Zl9aN h3{font-size:1.25rem}.StyledRichText_content__Zl9aN h4{font-size:1.125rem}.StyledRichText_content__Zl9aN h2,.StyledRichText_content__Zl9aN h3,.StyledRichText_content__Zl9aN h4{font-weight:700;margin:0 0 1.25rem;color:#000}.StyledRichText_content__Zl9aN a{color:#116ee5;text-decoration:none;transition:transform .1s ease}.StyledRichText_content__Zl9aN a:hover{text-decoration:underline;color:#0a55a9}.StyledRichText_content__Zl9aN a:active{color:#0a55a9}.StyledRichText_content__Zl9aN strong{font-weight:600}.StyledRichText_content__Zl9aN em{font-style:italic}.StyledRichText_content__Zl9aN blockquote{position:relative;padding:.5rem 2rem;margin:.5rem 0}.StyledRichText_content__Zl9aN blockquote:before{background-color:#f0f0f0;content:"";display:block;height:100%;left:0;position:absolute;top:0;width:.25rem}.StyledRichText_content__Zl9aN ul{list-style-type:disc}.StyledRichText_content__Zl9aN ol{list-style-type:decimal}.StyledRichText_content__Zl9aN ol,.StyledRichText_content__Zl9aN ul{padding:0 0 0 2rem;margin-bottom:1.25rem;color:#000}.StyledRichText_content__Zl9aN li{margin-bottom:.25rem}.StyledRichText_content__Zl9aN li:last-of-type{margin-bottom:0}.StyledRichText_content__Zl9aN img{width:100%;height:auto;border-radius:.25rem}.StyledRichText_content__Zl9aN picture{display:flex;margin-bottom:1.25rem}.StyledRichText_content__Zl9aN>ol:last-child,.StyledRichText_content__Zl9aN>p:last-child,.StyledRichText_content__Zl9aN>picture:last-child,.StyledRichText_content__Zl9aN>ul:last-child{margin-bottom:0}.ExerciseOverviewSection_overview__label__1DN29{font-weight:600;margin-bottom:.25rem}.ExerciseOverviewSection_overview__value__Ul9s0{padding-bottom:.5rem;margin-bottom:.5rem;border-bottom:1px solid #f0f0f0}.ExerciseOverviewSection_overview__value__Ul9s0:last-of-type{margin-bottom:0;padding-bottom:0;border-bottom:none}.AlternativeExercisesSection_list__qElAE{display:flex;flex-direction:column;gap:.75rem}.AlternativeExercisesSection_list__link__Gs8eI{display:flex;flex-direction:row;align-items:flex-start;gap:.5rem;text-decoration:none}.AlternativeExercisesSection_list__thumbnail__kmqkc{flex-shrink:0;width:4rem;height:4rem;background:#f0f0f0;border-radius:50%;object-fit:contain;padding:.25rem}.AlternativeExercisesSection_list__difficulty__LPEwZ{font-size:.75rem;line-height:1;font-style:italic;color:#333;margin:0}.AlternativeExercisesSection_list__name__ngtC6{color:#000;font-weight:500;font-size:1rem;margin-bottom:.25rem}.AlternativeExercisesSection_list__link__Gs8eI:hover .AlternativeExercisesSection_list__name__ngtC6{text-decoration:underline}.Chips_chips__VtR0v{display:flex;flex-direction:row;flex-wrap:wrap;gap:.25rem}.Chip_chip__5wytT{display:flex;font-size:.75rem;font-weight:500;line-height:1.5;border-radius:1.5rem}.Chip_chip--small__CFsaZ{padding:.125rem .5rem}.Chip_chip--regular__0XwTr{padding:.5rem .75rem}.Chip_chip--blue__y2KBq.Chip_chip--active__xghJp{color:#fff;background:#116ee5;border:1px solid #116ee5}.Chip_chip--blue__y2KBq:not(.Chip_chip--active__xghJp){color:#000;background:#fff;border:1px solid #e0e0e0}.ExerciseFaqSection_section__question__wPW68{font-weight:600;font-size:1.125rem;margin-bottom:.25rem}.ExerciseFaqSection_section__answer__vYpP0{margin-bottom:1rem}.ExerciseFaqSection_section__answer__vYpP0:last-of-type{margin-bottom:0}.HighlightCardBlock_card__o77r_{display:flex;flex-direction:column;background:#000;border-radius:.75rem;padding:2rem;margin:1.25rem 0}.HighlightCardBlock_card__title__x9TTY{color:#fff;font-size:1.125rem;font-weight:600;margin-bottom:.5rem}.HighlightCardBlock_card__text___Wpv3{margin-bottom:1.5rem}.HighlightCardBlock_card__text___Wpv3 a,.HighlightCardBlock_card__text___Wpv3 p{font-size:1rem;color:#fff}.HighlightCardBlock_card__text___Wpv3 p{margin-bottom:1.25rem}.HighlightCardBlock_card__text___Wpv3 p:last-of-type{margin-bottom:0}.HighlightCardBlock_card__text___Wpv3 strong{font-weight:600}.HighlightCardBlock_card__text___Wpv3 em{font-style:italic}.HighlightCardBlock_card__logo__PGAWO{align-self:flex-end;color:#fff;height:.875rem}.ExerciseRoutineBlock_card__eb__L{display:flex;flex-direction:column;gap:1.5rem;margin:1.25rem auto;border:1px solid #000;max-width:30rem}.ExerciseRoutineBlock_card__title__LWk8W{font-size:1.125rem;font-weight:600;line-height:1.5;padding:2rem 1rem;background:#000;color:#fff}@media(min-width:768px){.ExerciseRoutineBlock_card__title__LWk8W{padding:2rem}}.ExerciseRoutineBlock_card__list__6v2lI{padding:0 1rem}@media(min-width:768px){.ExerciseRoutineBlock_card__list__6v2lI{padding:0 2rem}}.ExerciseRoutineBlock_card__link__OETcP{display:flex;flex-direction:row;text-decoration:none;gap:.5rem}.ExerciseRoutineBlock_card__link__OETcP:hover .ExerciseRoutineBlock_card__name__LZwBe{text-decoration:underline}.ExerciseRoutineBlock_card__info__Srus6{display:flex;flex-direction:column;gap:.25rem;flex-grow:1;border-bottom:1px solid #f0f0f0;padding:.5rem 0}.ExerciseRoutineBlock_card__name__LZwBe{font-size:1rem;font-weight:500;line-height:1.5;color:#000;margin:0}.ExerciseRoutineBlock_card__text__blZBT{font-size:.875rem;color:#333;line-height:1.5;margin:0}.ExerciseRoutineBlock_card__thumbnail__pf_73{flex-shrink:0;margin-top:.5rem;width:3.5rem;height:3.5rem;background:#f0f0f0;border-radius:50%;object-fit:contain;padding:.25rem}.ExerciseRoutineBlock_card__footer__rWBO6{display:flex;justify-content:flex-end;padding:0 1rem 1rem}.ExerciseRoutineBlock_card__brick__k8NFB{display:flex;position:relative;background:#000;padding:1rem}.ExerciseRoutineBlock_card__brick__k8NFB:before{display:block;position:absolute;content:"//";right:calc(100% + .5rem);top:50%;transform:translateY(-50%);font-size:1.125rem;font-weight:600;color:#000}.ExerciseRoutineBlock_card__logo__KCbzw{height:.75rem;color:#fff}