5 Exercise Records
Kettlebell Upper Leg Exercises
Browse upper legs exercises using a kettlebell. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Upper Legs
Kettlebell
Beginner
Kettlebell Deadlift
Primary Focus:
Upper legs, back, and glutes.
Equipment:
Kettlebell.
Advanced
Kettlebell Double Snatch
Primary Focus:
Full body.
Equipment:
Kettlebell.
Advanced
Kettlebell Snatch
Primary Focus:
Full body.
Equipment:
Kettlebell.
Beginner
Kettlebell Squat
Primary Focus:
Upper legs and glutes.
Equipment:
Kettlebell.
Intermediate
Kettlebell Swing
Primary Focus:
Glutes, upper legs, and back.
Equipment:
Kettlebell.