8 Exercise Records
Machine Upper Leg Exercises
Browse upper legs exercises using a machine. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Upper Legs
Machine

Beginner
Hack Squat
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Hip Abduction
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Hip Adduction
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Leg Extension
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Leg Press
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Lying Leg Curl
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Seated Leg Curl
Primary Focus:
Upper legs.
Equipment:
Machine.

Beginner
Machine Single-Leg Lying Leg Curl
Primary Focus:
Upper legs.
Equipment:
Machine.