5 Exercise Records
Cable Back Exercises
Browse back exercises using a cable. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Back
Cable
Intermediate
Cable Pullover
Primary Focus:
Back and chest.
Equipment:
Cable and bench.
Intermediate
Cable Seated Pullover
Primary Focus:
Back.
Equipment:
Cable and bench.
Beginner
Cable Seated Row
Primary Focus:
Back.
Equipment:
Cable.
Beginner
Cable Shrug
Primary Focus:
Back.
Equipment:
Cable.
Beginner
Cable Straight Arm Pulldown
Primary Focus:
Back.
Equipment:
Cable.