5 Exercise Records
Machine Back Exercises
Browse back exercises using a machine. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Back
Machine
Beginner
Assisted Pull-Up
Primary Focus:
Back.
Equipment:
Machine.
Intermediate
Cable Lat Pulldown (Wide Grip)
Primary Focus:
Back.
Equipment:
Machine.
Beginner
Hyperextension
Primary Focus:
Back.
Equipment:
Machine.
Beginner
Machine Back Extension
Primary Focus:
Back.
Equipment:
Machine.
Intermediate
Machine High Row
Primary Focus:
Back.
Equipment:
Machine.