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Other Equipment Back Exercises.

Browse back exercises using other equipment. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.

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11 exercises

Barbell Block PullIntermediateStrength

Barbell Block Pull

Glutes, Hamstrings, Back · Barbell, Other

L-Sit Rope ClimbAdvancedStrength

L-Sit Rope Climb

Back · Other, Body Weight

Rope ClimbAdvancedStrength

Rope Climb

Back · Other

Seated Cat Cow StretchBeginnerStretching

Seated Cat Cow Stretch

Back · Body Weight, Other

Seated Overhead StretchBeginnerStretching

Seated Overhead Stretch

Back · Body Weight, Other

Seated Roll-DownBeginnerStretching

Seated Roll-Down

Back · Body Weight, Other

Seated Scapular SqueezeBeginnerStrength

Seated Scapular Squeeze

Back · Body Weight, Other

Single-Arm Doorway RowBeginnerStrength

Single-Arm Doorway Row

Back · Body Weight, Other

Towel-Assisted Single-Arm Chin-UpAdvancedStrength

Towel-Assisted Single-Arm Chin-Up

Back · Pull-Up Bar, Body Weight, Other

Weighted Chin-UpAdvancedStrength

Weighted Chin-Up

Back · Pull-Up Bar, Body Weight, Weight Plate, Other

Weighted Pull-UpAdvancedStrength

Weighted Pull-Up

Back · Pull-Up Bar, Body Weight, Weight Plate, Other

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