Suspension Trainer Back Exercises.
Browse back exercises using a suspension trainer. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.

TRX Back Extension

TRX Bent-Knee Inverted Row

TRX Feet-Elevated Inverted Row

TRX High Row

TRX Inverted Row

TRX Inverted Row (Underhand Grip)

TRX Kneeling Chin-Up

TRX Kneeling Pull-Up

TRX Lat Stretch

TRX Power Pull

TRX Pull-Up

TRX Row

TRX Self-Assisted Pull-Up

TRX Squat Power Pull

TRX Upper Back Stretch
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.