6 Exercise Records
Cable Biceps Exercises
Browse biceps exercises using a cable. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Biceps
Cable
Beginner
Cable Curl
Primary Focus:
Biceps.
Equipment:
Cable.
Beginner
Cable Curl (Reverse Grip)
Primary Focus:
Biceps.
Equipment:
Cable.
Beginner
Cable Preacher Curl
Primary Focus:
Biceps.
Equipment:
Cable and bench.
Beginner
Cable Rope Hammer Curl
Primary Focus:
Biceps.
Equipment:
Cable.
Beginner
Cable Single-Arm Curl
Primary Focus:
Biceps.
Equipment:
Cable.
Beginner
Cable Single-Arm Preacher Curl
Primary Focus:
Biceps.
Equipment:
Cable and bench.