EZ Bar Biceps Exercises.
Browse biceps exercises using an EZ bar. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.

EZ Bar 21s

EZ Bar Concentration Curl

EZ Bar Curl

EZ Bar Curl (Close Grip)

EZ Bar Curl (Reverse Grip)

EZ Bar Curl (Wide Grip)

EZ Bar Drag Curl

EZ Bar Preacher Curl

EZ Bar Preacher Curl (Reverse Grip)

EZ Bar Seated Curl

EZ Bar Spider Curl
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.