7 Exercise Records
Machine Cardio Exercises
Browse cardio exercises using a machine. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Cardio
Machine
Beginner
Elliptical Training
Primary Focus:
Cardio.
Equipment:
Machine.
Beginner
Indoor Cycle
Primary Focus:
Cardio.
Equipment:
Machine.
Intermediate
Rowing Machine
Primary Focus:
Cardio.
Equipment:
Machine.
Intermediate
Step Machine
Primary Focus:
Cardio.
Equipment:
Machine.
Beginner
Treadmill Running
Primary Focus:
Cardio.
Equipment:
Machine.
Beginner
Treadmill Walking
Primary Focus:
Cardio.
Equipment:
Machine.
Beginner
Upright Bike
Primary Focus:
Cardio.
Equipment:
Machine.