5 Exercise Records
Cable Core Exercises
Browse core exercises using a cable. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Core
Cable

Intermediate
Cable Kneeling Crunch
Primary Focus:
Core.
Equipment:
Cable.

Intermediate
Cable Reverse Crunch
Primary Focus:
Core.
Equipment:
Cable.

Intermediate
Cable Seated Crunch
Primary Focus:
Core.
Equipment:
Cable.

Intermediate
Cable Side Crunch
Primary Focus:
Core.
Equipment:
Cable.

Intermediate
Cable Standing Crunch
Primary Focus:
Core.
Equipment:
Cable.