Bodyweight Calf Exercises.
Browse calves exercises using bodyweight. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Ankle Circles
Balance Pad Single-Leg Stand
Bodyweight Bent-Knee Calf Raise
Bodyweight Calf Raise
Bodyweight Single-Leg Bent-Knee Calf Raise
Bodyweight Single-Leg Calf Raise
Bodyweight Walking Calf Raise
Calf Raise Hold
Donkey Calf Raise
Heel-to-Toe Walk
Heel Walk
Kneeling Shin Stretch
Kneeling Toe Stretch
Knee-to-Box Calf Stretch
Mountain Pose
Pogo Jump
Seated Single-Leg Calf Raise
Seated Single-Leg Toe Raise
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.