10 Exercise Records
Barbell Shoulder Exercises
Browse shoulders exercises using a barbell. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Shoulders
Barbell
Advanced
Barbell Clean and Jerk
Primary Focus:
Full body.
Equipment:
Barbell.
Advanced
Barbell Clean and Press
Primary Focus:
Full body.
Equipment:
Barbell.
Intermediate
Barbell Front Raise
Primary Focus:
Shoulders.
Equipment:
Barbell.
Intermediate
Barbell Overhead Press
Primary Focus:
Shoulders.
Equipment:
Barbell.
Advanced
Barbell Power Clean
Primary Focus:
Full body.
Equipment:
Barbell.
Intermediate
Barbell Rear Delt Row
Primary Focus:
Shoulders.
Equipment:
Barbell.
Intermediate
Barbell Standing Military Press
Primary Focus:
Shoulders.
Equipment:
Barbell.
Intermediate
Barbell Upright Row
Primary Focus:
Shoulders.
Equipment:
Barbell.
Advanced
Push Press
Primary Focus:
Shoulders and upper legs.
Equipment:
Barbell.
Intermediate
Seated Barbell Shoulder Press
Primary Focus:
Shoulders.
Equipment:
Barbell and bench.