13 Exercise Records
Cable Shoulder Exercises
Browse shoulders exercises using a cable. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Intermediate
Alternating Cable Shoulder Press
Shoulders.
Cable.
Beginner
Cable Bent-Over Single-Arm Lateral Raise
Shoulders.
Cable.
Intermediate
Cable Crossover Reverse Fly
Shoulders.
Cable.
Intermediate
Cable Front Raise
Shoulders.
Cable.
Beginner
Cable High Pull
Shoulders.
Cable.
Beginner
Cable Lateral Raise
Shoulders.
Cable.
Intermediate
Cable Reverse Fly
Shoulders.
Cable.
Intermediate
Cable Single-Arm Front Raise
Shoulders.
Cable.
Beginner
Cable Single-Arm Lateral Raise
Shoulders.
Cable.
Intermediate
Cable Single-Arm Reverse Fly
Shoulders.
Cable.
Intermediate
Cable Standing Face Pull
Shoulders.
Cable.
Beginner
Cable Standing Shoulder Press
Shoulders.
Cable.
Intermediate
Cable Upright Row
Shoulders.
Cable.