8 Exercise Records
Other Equipment Exercises
Discover exercises you can perform with other equipment. Every entry includes detailed instructions, muscles worked, and tips to level up your training.
Muscles
Other
Intermediate
Ab Wheel Rollout
Primary Focus:
Core.
Equipment:
Other.
Intermediate
Battling Ropes
Primary Focus:
Full body.
Equipment:
Other.
Intermediate
Boxing
Primary Focus:
Cardio.
Equipment:
Other.
Intermediate
Hanging Knee Raise
Primary Focus:
Core.
Equipment:
Other.
Advanced
Hanging Straight Leg Raise
Primary Focus:
Core.
Equipment:
Other.
Intermediate
Jump Rope
Primary Focus:
Cardio.
Equipment:
Other.
Beginner
TRX Calf Raise
Primary Focus:
Calves.
Equipment:
Other.
Intermediate
Weighted Triceps Dip
Primary Focus:
Triceps.
Equipment:
Machine and other.