11 Exercise Records
Barbell Back Exercises
Browse back exercises using a barbell. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Back
Barbell
Intermediate
Barbell Bent-Over Row
Primary Focus:
Back.
Equipment:
Barbell.
Intermediate
Barbell Bent-Over Row (Reverse Grip)
Primary Focus:
Back.
Equipment:
Barbell.
Advanced
Barbell Clean and Jerk
Primary Focus:
Full body.
Equipment:
Barbell.
Advanced
Barbell Clean and Press
Primary Focus:
Full body.
Equipment:
Barbell.
Intermediate
Barbell Deadlift
Primary Focus:
Back, upper legs, and glutes.
Equipment:
Barbell.
Intermediate
Barbell Inverted Row
Primary Focus:
Back.
Equipment:
Barbell.
Advanced
Barbell Power Clean
Primary Focus:
Full body.
Equipment:
Barbell.
Intermediate
Barbell Pullover
Primary Focus:
Back and chest.
Equipment:
Barbell and bench.
Intermediate
Barbell Rack Pull
Primary Focus:
Back.
Equipment:
Barbell.
Beginner
Barbell Shrug
Primary Focus:
Back.
Equipment:
Barbell.
Intermediate
T-Bar Row
Primary Focus:
Back.
Equipment:
Barbell.