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Other Equipment Shoulder Stretching Exercises.

Browse shoulders stretching exercises using other equipment. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.

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10 exercises

Behind the Back Towel Shoulder StretchBeginner

Behind the Back Towel Shoulder Stretch

Shoulders · Other

Seated Arm CirclesBeginner

Seated Arm Circles

Shoulders · Body Weight, Other

Seated Shoulder External RotationBeginner

Seated Shoulder External Rotation

Shoulders · Body Weight, Other

Stick Lying Shoulder FlexionBeginner

Stick Lying Shoulder Flexion

Shoulders · Other, Bench

Stick Pass-ThroughBeginner

Stick Pass-Through

Shoulders · Other

Stick Shoulder External Rotation StretchBeginner

Stick Shoulder External Rotation Stretch

Shoulders · Other

Stick Shoulder Internal Rotation StretchBeginner

Stick Shoulder Internal Rotation Stretch

Shoulders · Other

Stick Standing Shoulder AbductionBeginner

Stick Standing Shoulder Abduction

Shoulders · Other

Stick Standing Shoulder ExtensionBeginner

Stick Standing Shoulder Extension

Shoulders · Other

Stick Standing Shoulder External RotationBeginner

Stick Standing Shoulder External Rotation

Shoulders · Other

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