348 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

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Bent Leg Kickback

Beginner

Bent Leg Kickback

Primary Focus:

Glutes.

Body weight.

Bodyweight Calf Raise

Beginner

Bodyweight Calf Raise

Primary Focus:

Calves.

Body weight.

Bodyweight Hip Thrust

Beginner

Bodyweight Hip Thrust

Primary Focus:

Glutes.

Body weight.

Bodyweight Lunge

Intermediate

Bodyweight Lunge

Primary Focus:

Upper legs and glutes.

Body weight.

Bodyweight Squat

Beginner

Bodyweight Squat

Primary Focus:

Upper legs.

Body weight.

Boxing

Intermediate

Boxing

Primary Focus:

Cardio.

Other.

Burpee

Advanced

Burpee

Primary Focus:

Cardio, core, and upper legs.

Body weight.

Cable Bench Press

Beginner

Cable Bench Press

Primary Focus:

Chest.

Cable and bench.

Cable Bent-Over Single-Arm Lateral Raise

Beginner

Cable Bent-Over Single-Arm Lateral Raise

Primary Focus:

Shoulders.

Cable.

Cable Calf Raise

Beginner

Cable Calf Raise

Primary Focus:

Calves.

Cable.

Cable Crossover

Beginner

Cable Crossover

Primary Focus:

Chest.

Cable.

Cable Crossover Reverse Fly

Intermediate

Cable Crossover Reverse Fly

Primary Focus:

Shoulders.

Cable.

Cable Curl

Beginner

Cable Curl

Primary Focus:

Biceps.

Cable.

Cable Reverse Grip Curl

Beginner

Cable Curl (Reverse Grip)

Primary Focus:

Biceps.

Cable.

Cable Decline Bench Press

Intermediate

Cable Decline Bench Press

Primary Focus:

Chest.

Cable and bench.

Cable Decline Fly

Intermediate

Cable Decline Fly

Primary Focus:

Chest.

Cable and bench.

Cable Diagonal Kickback

Intermediate

Cable Diagonal Kickback

Primary Focus:

Glutes.

Cable.

Cable Donkey Kickback

Beginner

Cable Donkey Kickback

Primary Focus:

Glutes.

Cable.