348 Exercise Records
Exercises Database
Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Intermediate
Cable Front Raise
Shoulders.
Cable.

Beginner
Cable Hip Abduction
Glutes.
Cable.

Beginner
Cable Incline Bench Press
Chest.
Cable and bench.

Beginner
Cable Incline Fly
Chest.
Cable and bench.

Intermediate
Cable Kneeling Crunch
Core.
Cable.

Beginner
Cable Lateral Raise
Shoulders.
Cable.

Intermediate
Cable Lat Pulldown (Wide Grip)
Back.
Machine.

Beginner
Cable Low Chest Press
Chest.
Cable.

Beginner
Cable Lying Fly
Chest.
Cable and bench.

Beginner
Cable Overhead Triceps Extension
Triceps.
Cable.

Beginner
Cable Preacher Curl
Biceps.
Cable and bench.

Intermediate
Cable Pullover
Back and chest.
Cable and bench.

Beginner
Cable Pull Through
Glutes.
Cable.

Intermediate
Cable Reverse Crunch
Core.
Cable.

Intermediate
Cable Reverse Fly
Shoulders.
Cable.

Beginner
Cable Rope Hammer Curl
Biceps.
Cable.

Beginner
Cable Seated Chest Press
Chest.
Cable and bench.

Intermediate
Cable Seated Crunch
Core.
Cable.