EZ Bar Exercises.
Discover exercises you can perform with an EZ bar. Every entry includes detailed instructions, muscles worked, and tips to level up your training.

EZ Bar 21s

EZ Bar Close-Grip Bench Press

EZ Bar Concentration Curl

EZ Bar Curl

EZ Bar Curl (Close Grip)

EZ Bar Curl (Reverse Grip)

EZ Bar Curl (Wide Grip)

EZ Bar Decline Triceps Extension

EZ Bar Drag Curl

EZ Bar Exercise Ball French Press

EZ Bar Incline Triceps Extension

EZ Bar JM Press

EZ Bar Lying Triceps Extension

EZ Bar Overhead Press

EZ Bar Overhead Triceps Extension

EZ Bar Palms-Down Wrist Curl

EZ Bar Palms-Up Wrist Curl

EZ Bar Preacher Curl
Turn any exercise into a full workout.
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