Bodyweight Back Exercises.

Gironda Sternum Chin-Up

Back · Pull-Up Bar, Body Weight

Hanging Scapular Shrug

Back · Body Weight, Pull-Up Bar

Inverted Shrug

Back · Body Weight, Barbell

Jumping Pull-Up

Back · Pull-Up Bar, Body Weight

Kettlebell Renegade Row

Back, Core · Kettlebell, Body Weight

Kipping Ring Muscle-Up

Back · Rings, Body Weight

Kneeling Lat Stretch

Back · Body Weight

Kneeling T-Spine Rotation Stretch

Back · Body Weight

Leg-Assisted Chin-Up

Back · Pull-Up Bar, Body Weight

Leg-Assisted Chin-Up (Close Grip)

Back · Pull-Up Bar, Body Weight

Leg-Assisted Pull-Up

Back · Pull-Up Bar, Body Weight

Leg-Assisted Pull-Up Hold

Back · Pull-Up Bar, Body Weight

Leg-Assisted Pull-Up (Wide Grip)

Back · Pull-Up Bar, Body Weight

Leg-Assisted Ring Pull-Up

Back · Rings, Body Weight

Levator Scapulae Stretch

Back · Body Weight

Locust Pose

Back · Body Weight

L-Sit Rope Climb

Back · Other, Body Weight

Lying Prone A Raise

Back · Body Weight