20 Exercise Records
Calf Exercises
Explore calves exercises for every fitness level. Each movement includes step-by-step instructions, muscles worked, and the equipment you need.
Beginner
Band Calf Raise
Calves.
Resistance bands.
Beginner
Band Seated Calf Raise
Calves.
Resistance bands.
Beginner
Barbell Seated Calf Raise
Calves.
Barbell and bench.
Intermediate
Barbell Standing Calf Raise
Calves.
Barbell.
Beginner
Bodyweight Calf Raise
Calves.
Body weight.
Beginner
Cable Calf Raise
Calves.
Cable.
Beginner
Donkey Calf Raise
Calves.
Bench.
Beginner
Dumbbell Seated Calf Raise
Calves.
Dumbbell and bench.
Beginner
Dumbbell Standing Calf Raise
Calves.
Dumbbell.
Beginner
Hack Calf Raise
Calves.
Machine.
Beginner
Leg Press Calf Raise
Calves.
Machine.
Beginner
Leg Press Single-leg Calf Raise
Calves.
Machine.
Beginner
Machine Donkey Calf Raise
Calves.
Machine.
Beginner
Machine Seated Calf Raise
Calves.
Machine.
Beginner
Machine Single-Leg Seated Calf Raise
Calves.
Machine.
Beginner
Machine Standing Calf Raise
Calves.
Machine.
Beginner
Smith Machine Calf Raise
Calves.
Smith machine.
Beginner
Smith Machine Reverse Calf Raise
Calves.
Smith machine.