Calf Exercises.
Explore calves exercises for every fitness level. Each movement includes step-by-step instructions, muscles worked, and the equipment you need.

Ankle Circles

Balance Board Stand

Balance Pad Single-Leg Stand

Band Ankle Eversion

Band Ankle Inversion

Band Calf Raise

Band Seated Calf Raise

Band Seated Calf Stretch

Band Seated Tibialis Raise

Band Single-Leg Calf Raise

Barbell Seated Calf Raise

Barbell Standing Calf Raise

Bodyweight Bent-Knee Calf Raise

Bodyweight Calf Raise

Bodyweight Single-Leg Bent-Knee Calf Raise

Bodyweight Single-Leg Calf Raise

Bodyweight Walking Calf Raise

BOSU Balance Stand (Flat Side Up)
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.