Calf Exercises.
Explore calves exercises for every fitness level. Each movement includes step-by-step instructions, muscles worked, and the equipment you need.
BOSU Single-Leg Stand
Cable Calf Raise
Cable Single-Leg Calf Raise
Calf Raise Hold
Donkey Calf Raise
Dumbbell Seated Calf Raise
Dumbbell Seated Single-Leg Calf Raise
Dumbbell Single-Leg Calf Raise
Dumbbell Standing Calf Raise
Dumbbell Walking Calf Raise
Foam Roller Calf Roll
Foam Roller Foot Roll
Foam Roller Peroneal Roll
Foam Roller Shin Roll
Foam Roller Single-Leg Calf Roll
Foam Roller Single-Leg Peroneal Roll
Foam Roller Single-Leg Shin Roll
Hack Calf Raise
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.