Calf Exercises.
Explore calves exercises for every fitness level. Each movement includes step-by-step instructions, muscles worked, and the equipment you need.

Heel-to-Toe Walk

Heel Walk

Kettlebell Seated Tibialis Raise

Kettlebell Standing Calf Raise

Kneeling Shin Stretch

Kneeling Toe Stretch

Knee-to-Box Calf Stretch

Leg Press Calf Raise

Leg Press Single-leg Calf Raise

Machine Donkey Calf Raise

Machine Seated Calf Press

Machine Seated Calf Raise

Machine Seated Tibialis Raise

Machine Single-Leg Seated Calf Raise

Machine Standing Calf Raise

Mountain Pose

Pilates Reformer Lying Calf Raise

Pilates Reformer Lying Running
Turn any exercise into a full workout.
Free for up to 5 clients, with 30 days of Pro to start. No credit card required.