348 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

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Machine Pec Deck Fly

Beginner

Machine Pec Deck Fly

Primary Focus:

Chest.

Machine.

Machine Reverse Fly

Beginner

Machine Reverse Fly

Primary Focus:

Shoulders.

Machine.

Machine Seated Calf Raise

Beginner

Machine Seated Calf Raise

Primary Focus:

Calves.

Machine.

Machine Seated Leg Curl

Beginner

Machine Seated Leg Curl

Primary Focus:

Upper legs.

Machine.

Machine Shoulder Press

Beginner

Machine Shoulder Press

Primary Focus:

Shoulders.

Machine.

Machine Single-Leg Lying Leg Curl

Beginner

Machine Single-Leg Lying Leg Curl

Primary Focus:

Upper legs.

Machine.

Machine Single-Leg Seated Calf Raise

Beginner

Machine Single-Leg Seated Calf Raise

Primary Focus:

Calves.

Machine.

Machine Standing Calf Raise

Beginner

Machine Standing Calf Raise

Primary Focus:

Calves.

Machine.

Machine Torso Rotation

Beginner

Machine Torso Rotation

Primary Focus:

Core.

Machine.

Machine Triceps Extension

Beginner

Machine Triceps Extension

Primary Focus:

Triceps.

Machine.

Middle Cable Chest Fly

Intermediate

Middle Cable Chest Fly

Primary Focus:

Chest.

Cable.

Parallel Bar Knee Raise

Intermediate

Parallel Bar Knee Raise

Primary Focus:

Core.

Machine.

Parallel Bar Leg Raise

Intermediate

Parallel Bar Leg Raise

Primary Focus:

Core.

Machine.

Plank

Beginner

Plank

Primary Focus:

Core.

Body weight.

Plank to Push-Up

Intermediate

Plank to Push-Up

Primary Focus:

Core.

Body weight.

Pull-Up

Intermediate

Pull-Up

Primary Focus:

Back.

Body weight.

Push Press

Advanced

Push Press

Primary Focus:

Shoulders and upper legs.

Barbell.

Push-Up

Beginner

Push-Up

Primary Focus:

Chest.

Body weight.