348 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Barbell Front Raise

Intermediate

Barbell Front Raise

Primary Focus:

Shoulders.

Equipment:

Barbell.

Barbell Front Squat

Intermediate

Barbell Front Squat

Primary Focus:

Upper legs.

Equipment:

Barbell.

Barbell Glute Bridge

Intermediate

Barbell Glute Bridge

Primary Focus:

Glutes.

Equipment:

Barbell.

Barbell Hip Thrust

Intermediate

Barbell Hip Thrust

Primary Focus:

Glutes.

Equipment:

Barbell and bench.

Barbell Incline Bench Press

Intermediate

Barbell Incline Bench Press

Primary Focus:

Chest.

Equipment:

Barbell and bench.

Barbell Incline Bench Press (Reverse Grip)

Advanced

Barbell Incline Bench Press (Reverse Grip)

Primary Focus:

Chest.

Equipment:

Barbell and bench.

Barbell Incline Curl

Beginner

Barbell Incline Curl

Primary Focus:

Biceps.

Equipment:

Barbell and bench.

Barbell Inverted Row

Intermediate

Barbell Inverted Row

Primary Focus:

Back.

Equipment:

Barbell.

Barbell Lunge

Intermediate

Barbell Lunge

Primary Focus:

Upper legs and glutes.

Equipment:

Barbell.

Barbell Lying Triceps Extension

Intermediate

Barbell Lying Triceps Extension

Primary Focus:

Triceps.

Equipment:

Barbell and bench.

Barbell Overhead Press

Intermediate

Barbell Overhead Press

Primary Focus:

Shoulders.

Equipment:

Barbell.

Barbell Palms-Down Wrist Curl

Beginner

Barbell Palms-Down Wrist Curl

Primary Focus:

Forearms.

Equipment:

Barbell and bench.

Barbell Palms-Up Wrist Curl

Beginner

Barbell Palms-Up Wrist Curl

Primary Focus:

Forearms.

Equipment:

Barbell and bench.

Barbell Preacher Curl

Beginner

Barbell Preacher Curl

Primary Focus:

Biceps.

Equipment:

Barbell.

Barbell Preacher Curl (Reverse Grip)

Beginner

Barbell Preacher Curl (Reverse Grip)

Primary Focus:

Biceps.

Equipment:

Barbell and bench.

Barbell Pullover

Intermediate

Barbell Pullover

Primary Focus:

Back and chest.

Equipment:

Barbell and bench.

Barbell Rear Delt Row

Intermediate

Barbell Rear Delt Row

Primary Focus:

Shoulders.

Equipment:

Barbell.

Barbell Romanian Deadlift

Intermediate

Barbell Romanian Deadlift

Primary Focus:

Upper legs and glutes.

Equipment:

Barbell.