Bodyweight Back Strength Exercises.

Archer Pull-Up

Back · Body Weight, Pull-Up Bar

Assisted Chin-Up

Back · Machine, Body Weight

Assisted Pull-Up

Back · Machine, Body Weight

Band-Assisted Bar Muscle-Up

Back · Pull-Up Bar, Resistance Bands, Body Weight

Band-Assisted Chin-Up

Back · Pull-Up Bar, Resistance Bands, Body Weight

Band-Assisted Pull-Up

Back · Pull-Up Bar, Resistance Bands, Body Weight

Band-Assisted Ring Single-Arm Pull-Up

Back · Rings, Resistance Bands, Body Weight

Band-Resisted Chin-Up

Back · Pull-Up Bar, Resistance Bands, Kettlebell, Body Weight

Barbell Inverted Row

Back · Smith Machine, Body Weight

Barbell Inverted Row (Underhand Grip)

Back · Barbell, Body Weight

Bar Muscle-Up

Back · Pull-Up Bar, Body Weight

Bench-Assisted Chin-Up

Back · Pull-Up Bar, Bench, Body Weight

Bent-Knee Inverted Row

Back · Body Weight, Barbell

Bodyweight Shrug

Back · Body Weight

Bodyweight Standing Scapular Row

Back · Body Weight

Box-Assisted Pull-Up

Back · Pull-Up Bar, Plyo Box, Body Weight

Box-Assisted Single-Leg Pull-Up

Back · Pull-Up Bar, Plyo Box, Body Weight

Chin-Up

Back · Body Weight, Pull-Up Bar