6 Exercise Records
Stability Ball Triceps Exercises
Browse triceps exercises using an exercise ball. Each movement includes step-by-step instructions, muscles worked, and tips for every fitness level.
Triceps
Exercise Ball
Beginner
Dumbbell Exercise Ball Kickback
Primary Focus:
Triceps.
Equipment:
Dumbbell and exercise ball.
Intermediate
Dumbbell Exercise Ball Single-Arm French Press
Primary Focus:
Triceps.
Equipment:
Dumbbell and exercise ball.
Intermediate
Exercise Ball Bench Dip
Primary Focus:
Triceps.
Equipment:
Exercise ball.
Intermediate
Exercise Ball Dip
Primary Focus:
Triceps.
Equipment:
Exercise ball.
Intermediate
Exercise Ball Narrow Push-Up
Primary Focus:
Triceps.
Equipment:
Exercise ball.
Intermediate
EZ Bar Exercise Ball French Press
Primary Focus:
Triceps.
Equipment:
Ez bar and exercise ball.