240 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Beginner

Machine Leg Extension

Muscles Worked:

Upper legs.

Equipment:

Machine.

Beginner

Machine Leg Press

Muscles Worked:

Upper legs, glutes, calves.

Equipment:

Machine.

Beginner

Machine Lying Leg Curl

Muscles Worked:

Upper legs.

Equipment:

Machine.

Beginner

Machine Reverse Fly

Muscles Worked:

Shoulders, back.

Equipment:

Machine.

Beginner

Machine Seated Calf Raise

Muscles Worked:

Calves.

Equipment:

Machine.

Beginner

Machine Seated Leg Curl

Muscles Worked:

Upper legs.

Equipment:

Machine.

Beginner

Machine Single-Leg Lying Leg Curl

Muscles Worked:

Upper legs.

Equipment:

Machine.

Beginner

Machine Single-Leg Seated Calf Raise

Muscles Worked:

Calves.

Equipment:

Machine.

Beginner

Machine Standing Calf Raise

Muscles Worked:

Calves.

Equipment:

Machine.

Beginner

Machine Torso Rotation

Muscles Worked:

Core.

Equipment:

Machine.

Beginner

Machine Triceps Extension

Muscles Worked:

Triceps.

Equipment:

Machine.

Intermediate

Parallel Bar Leg Raise

Muscles Worked:

Core, upper legs.

Equipment:

Machine.

Beginner

Plank

Muscles Worked:

Core.

Equipment:

Body weight.

Intermediate

Pull-Up

Muscles Worked:

Back, biceps, shoulders, core.

Equipment:

Body weight.

Beginner

Push-Up

Muscles Worked:

Chest, shoulders, triceps.

Equipment:

Body weight.