200 Exercise Records
Exercises Database
Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.
Beginner
Upright Bike
Muscles Worked:
Cardio.
Equipment:
Machine.
Beginner
Weighted Decline Crunch
Muscles Worked:
Core.
Equipment:
Bench, weight plate.
Intermediate
Weighted Triceps Dip
Muscles Worked:
Triceps, chest, shoulders.
Equipment:
Machine, other.
Beginner
Weight Plate Curl
Muscles Worked:
Biceps, forearms.
Equipment:
Weight plate.
Intermediate
Weight Plate Front Raise
Muscles Worked:
Shoulders.
Equipment:
Weight plate.