348 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Jump Rope

Intermediate

Jump Rope

Primary Focus:

Cardio.

Equipment:

Other.

Kettlebell Alternating Standing Press

Intermediate

Kettlebell Alternating Standing Press

Primary Focus:

Shoulders.

Equipment:

Kettlebell.

Kettlebell Double Snatch

Advanced

Kettlebell Double Snatch

Primary Focus:

Full body.

Equipment:

Kettlebell.

Kettlebell Floor Press

Beginner

Kettlebell Floor Press

Primary Focus:

Chest.

Equipment:

Kettlebell.

Kettlebell Front Raise

Beginner

Kettlebell Front Raise

Primary Focus:

Shoulders.

Equipment:

Kettlebell.

Kettlebell Single-Arm Arnold Press

Intermediate

Kettlebell Single-Arm Arnold Press

Primary Focus:

Shoulders.

Equipment:

Kettlebell.

Kettlebell Single-Arm Floor Press

Beginner

Kettlebell Single-Arm Floor Press

Primary Focus:

Chest.

Equipment:

Kettlebell.

Kettlebell Single-Arm Military Press

Intermediate

Kettlebell Single-Arm Military Press

Primary Focus:

Shoulders.

Equipment:

Kettlebell.

Kettlebell Snatch

Advanced

Kettlebell Snatch

Primary Focus:

Full body.

Equipment:

Kettlebell.

Kettlebell Squat

Beginner

Kettlebell Squat

Primary Focus:

Upper legs and glutes.

Equipment:

Kettlebell.

Kettlebell Swing

Intermediate

Kettlebell Swing

Primary Focus:

Glutes, upper legs, and back.

Equipment:

Kettlebell.

Kettlebell Upright Row

Beginner

Kettlebell Upright Row

Primary Focus:

Shoulders.

Equipment:

Kettlebell.

Leg Press Calf Raise

Beginner

Leg Press Calf Raise

Primary Focus:

Calves.

Equipment:

Machine.

Leg Press Single-leg Calf Raise

Beginner

Leg Press Single-leg Calf Raise

Primary Focus:

Calves.

Equipment:

Machine.

Leverage Bench Press

Beginner

Leverage Bench Press

Primary Focus:

Chest.

Equipment:

Machine.

Leverage Incline Bench Press

Beginner

Leverage Incline Bench Press

Primary Focus:

Chest.

Equipment:

Machine.

Low Cable Chest Fly

Intermediate

Low Cable Chest Fly

Primary Focus:

Chest.

Equipment:

Cable.

Lying Knee Raise

Beginner

Lying Knee Raise

Primary Focus:

Core.

Equipment:

Body weight.