Back Strength Exercises.

Dumbbell Pullover

Back, Chest · Dumbbell, Bench

Dumbbell Pullover (Bridge Position)

Back, Chest · Dumbbell, Bench

Dumbbell Renegade Row

Back, Core · Dumbbell, Body Weight

Dumbbell Shrug

Back · Dumbbell

Dumbbell Single-Arm Bent-Over Row

Back · Dumbbell, Bench

Dumbbell Single-Arm Power Clean

Full Body · Dumbbell

Dumbbell Single-Arm Snatch

Full Body · Dumbbell

Dumbbell Single-Leg Deadlift

Glutes, Back, Hamstrings · Dumbbell

Exercise Ball Back Extension

Back · Exercise Ball

Exercise Ball Back Extension (With Rotation)

Back · Exercise Ball

Exercise Ball Prone Leg Raise

Back · Exercise Ball

Feet-Elevated Pull-Up

Back · Pull-Up Bar, Bench, Body Weight

Feet Elevated Ring Row

Back · Rings, Bench, Body Weight

Front Lever

Back, Core · Pull-Up Bar, Body Weight

Front Lever Raise

Back, Core · Pull-Up Bar, Body Weight

Gironda Sternum Chin-Up

Back · Pull-Up Bar, Body Weight

Hanging Scapular Shrug

Back · Body Weight, Pull-Up Bar

Hyperextension

Back · Machine